Welcome to DS Pilates & Sports Massage
Debbie Shopland BA(Hons), LSSM
Evening + Weekend appointments limited availability
Hello and Welcome to DS Pilates and Sports Massage run by Debbie Shopland. Within this site you will find information regarding the work of Joseph Pilates and how his amazing combination of mind-body focused exercises can be brought to YOU, today!
You will also find information on sports massage and its positive effects on alleviating many postural, sporting related and medical issues.
I look forward to meeting you soon,
Kind Regards, Debbie.
DS pilates and sports massage